Tenerife's most famous recipe is papas arrugadas [literally meaning wrinkled potatoes], a very simple dish of potatoes boiled in very salty water and served in their skin. Papas are directly linked to mojo, a spicy sauce made from an ancient recipe of oil, garlic, chilli peppers and paprika. The most popular varieties of mojo are coriander mojo, green mojo (made from parsley), red mojo (with plenty of paprika) and mojo picón (made with pepper).
The area’s land and climate allow delicious vegetables to grow that are used to prepare typical dishes such as the renowned potaje de berros [watercress soup] or the famous puchero canario [Canary Island stew].
The rich fishing grounds of the Canary Islands can be sampled through the length and breadth of the island, a good dish to start with is the fish stew. Fish is often prepared parboiled, seasoned with oil, vinegar and hot chilli or accompanied by mojo sauce.
 Tenerife has an extensive choice of restaurants offering a range of different specialities, and a wide variety of restaurants serving international dishes. Below are some exceptional, inexpensive and very typical guachinches [a word that probably has its origins in “I’m watching you"] and taverns, where one can feast like a king on a budget.
La Carambola Address: C/ Macetas, 8. El Sauzal Telephone: (+34) 922 57 08 91 Specialities: Canarian dishes; sweet potato, cod and mojo canapés, Canarian tortilla and fillet steak titbits in coca-cola sauce. Price per person: under €10
Casa Tomás Type of restaurant: Casa Tomás is, without a doubt, one of Tenerife’s typical guachinches. Its traditional character is apparent in the car park that has a guard to whom clients give loose change. This restaurant is well known amongst the local population. Address: Camino Del Portezuelo, without number, next to the church. El Portezuelo. Telephone: (+34) 922 63 69 71 Specialities: The star dishes are ribs with potatoes and pineapple, cream cheese, gofio stew (in beef bouillon, drier) and chickpeas. Average price: between €10 and €20
Casa Argelio Address: Calle Francisco de Paula (Carretera TF-24), San Cristóbal de La Laguna Specialities: Canarian sausages with mojo sauce and potatoes, pork steak, fried rabbit, meat and potatoes, salty fish and potatoes Average price: under €10
La Cuadra de San Diego Address: Camino el Botello, 2 38370 La Matanza Website: www.lacuadradesandiego.com Telephone: (+34) 922 578 385 (closed Sunday nights and Mondays) Specialities: Canary Island stew, gofio with mojo sauce, spinach with pine nuts, bacon and leeks, pork cracklings with gofio, homemade spinach croquettes Average price: between €10 and €20
Restaurante Cruz del Carmen Address: Km 6, Carretera Taganana. Telephone: (+34) 922 25 00 62 Specialities: Canary Island stew, gofio stew, lamb stew, beef steak stew Average price: between €10 and €20
Casa Doris Address: km 16, Carretera general La Laguna-Punta del Hidalgo Telephone: (+34) 922 156 151 Specialities: battered squid, shrimps, octopus, fried moray eel, and grilled limpets Average price: between €20 and €30
 Puerto de la Cruz, in the north of the island is the tourists' favourite for its natural and cultural setting. However, the south of Tenerife has a sunnier climate and beaches with a lighter colour of sand. There is something for everyone…apartments, hotels, hostels and rural cottages.
Bahía Príncipe San Felipe 4* Superior Location: Puerto de la Cruz centre Price: High The Bahía Príncipe San Felipe Hotel is located on the seafront promenade in the centre of the Puerto de la Cruz, just in front of the Martianez salt water lake complex.
Gran Hotel Turquesa Playa 4* Location: Playa Jardín s/n. 38400 Puerto de la Cruz Telephone: (+34) 922 37 13 08 Price: Medium - High The hotel is situated on the first line of the black sandy Playa Jardin beach, the last work planned by César Manrique just one kilometre from Puerto de la Cruz.
Casa El Porte (Rural Cottage Valle de la Orotava) Location: Ctra. del Socorro, 358. (El Portezuelo) 38297 Tegueste. Tenerife Norte Telephone: (+34) 922 27 15 70 Price: High El Porte is a renovated Canarian house in the heart of a privileged natural setting, located in the small town of El Portezuelo, five minutes away from La Laguna.
Finca La Majadera (Rural Tourism) Website: www.fincalamajadera.com Location: C/ Las Rosas nº 58 -Las Rosas- El Rosario 38290 Telephone: (+34) 922 680 922 - (+34) 616 596 851 Price: Varied This finca consists of the two villas La Higuera and El Peral and has been awarded the "Q for Quality" by the Spanish Institute for Quality in Tourism.
Gran Hotel Bahía del Duque Resort 5* Location: Avda. Brussels, without number, Coast Adeje. 38660 Adeje Telephone: (+34) 922 74 69 00 Price: High One of Tenerife's most emblematic hotels, built on a unique spot on the slopes of a hill with an idyllic façade, reminiscent of a impressive oasis.
 The north of Tenerife has a well-established shopping area. The shops are focused in the monumental old town in La Orotava, mainly in the streets of Alfonso Trujillo, Calvario, Carrera del Escultor Estévez y San Agustín and Avenida Emilio Luque Moreno. Another great excuse to hit the shops is the old town of Puerto de la Cruz with a large variety of open air cafés and restaurants offering a perfect setting for enjoyment and relaxation.
Travellers wishing to soak up the character in Tenerife should take a wander through the bustling street markets to discover a different way to shop in which the early bird catches the best bargains.
Arona - Los Cristianos Mercadillo de Los Cristianos - Avda. Marítima de Los Cristianos - Sundays: 9:00 - 14:00 Granadilla de Abona - Los Abrigos Mercadillo de los Abrigos - Tuesdays 6pm - 10pm Guía de Isora - Alcalá Mercadillo de Alcalá - Plaza del Llano - Mondays 9am - 2pm Guía de Isora - Playa San Juan Mercadillo de Playa San Juan - located in the street running parallel to the Carretera General - Wednesdays 9am - 2pm Icod de los Vinos Mercado San Felipe - Daily 9am - 1pm and 4pm - 7pm Santa Cruz de Tenerife Rastro de Santa Cruz - Sundays 9am – 2pm
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